You show up for others. You listen, hold space, absorb pain, offer hope.
You do it with heart, skill, and grace.
But… who holds you?
If you're a psychotherapist, coach, doctor, social worker, facilitator, bodyworker, educator, caregiver - or any soul working in the helping professions - you likely know the silent weight of compassion fatigue, emotional labor, and invisible over-functioning.
That’s why this space exists. Not as another training, but as a living circle - where you don’t have to be the expert. Where you can breathe, unravel a little, and simply be human.
🌀 Why We Need to Be Held, Too
Helping professionals are at high risk of burnout, compassion fatigue, vicarious trauma, and spiritual exhaustion. You might notice:
- Emotional numbing or hypersensitivity
- Trouble switching off or relaxing
- Guilt about needing support
- Isolation despite being surrounded by people
- Chronic fatigue masked as high-functioning
- Losing touch with your passion and purpose
In a world that often expects helpers to keep giving endlessly, we’re here to interrupt that pattern - gently, powerfully, and together.
🌱 What “Supporting Supporters” Is All About
This is more than a supervision group. It’s a nourishing space for emotional, relational, somatic, and professional restoration.
In our circle, we:
- Rest - together, without guilt
- Laugh - together, even when it’s messy
- Cry - together, when words aren't enough
- Exchange - tools, insights, stories, warmth
- Recharge - with embodied practices and shared humanity
- Explore - where you are in your own healing and becoming
- Grow - not by pushing, but by allowing
This space blends professional support and soulful connection. It welcomes the paradox of being wise and tired, competent and confused, strong and tender.
🔧 What You’ll Experience
Each session includes:
✅ Grounding somatic practices to reset your nervous system
✅ Reflections on your current professional and personal challenges
✅ Peer-to-peer resonance - a reminder that you’re not alone
✅ Creative rituals for release and recharging
✅ Playful elements (yes, play matters!)
✅ Concrete tools for ongoing self-care, boundaries, and balance
✅ Emotional permission to just be who you are today
No pressure. No performance. Just presence, curiosity, and care.
🌍 Who Is This For?
This circle is for anyone in a supporting role, including:
- Therapists, psychologists, and counselors
- Coaches, trainers, and educators
- Doctors, nurses, and wellness practitioners
- Volunteers, social workers, and trauma responders
- Bodyworkers, yoga teachers, energy healers
- Group facilitators, spiritual guides, and space holders
Whether you’ve been in the field for 20 years or 2 months, if your inner well needs tending, this space is for you.
💌 Ready to Be Supported?
You don’t have to carry it all alone.
You don’t have to “hold it together” in this space.
Supporting Supporters is your place to reconnect with your own needs, rediscover joy in your calling, and feel seen by a community that truly gets it.
📅 Format: Monthly 2-hour online sessions
🌐 Languages: Ukrainian / English / Bilingual (Russian is an option as well for those who do not support war against Ukraine)
🌱 Group size: Intimate and safe (8 -12 people)
🎁 Bonus: Resource sharing & optional peer connection between sessions
A Note from Me
As someone who’s walked the tightrope of burnout and rediscovery, I created this space as a gift to the givers. A place where love, consciousness, and laughter can co-exist with science, skill, and soul care.
Let’s build the kind of community we often try to create for others - for ourselves.